After enjoying a well-deserved swim from one of Ouistreham's beaches, time to continue your Vélomaritime trip. The cycle route takes you down beside the Orne River, which you cross via the famed Pegasus Bridge, at the most iconic spot secured by the Allies at the start of D-Day 1944, then you carry on back north beside the Bay of the Orne. A paradise for birds and people who love unspoilt nature, this enchanting area is well explained at the Maison de la Nature in Sallenelles. Once back at the coast, an iconic resort along Normandy's Côte Fleurie comes into view, Cabourg, where great Belle Epoque writer Marcel Proust left an indelible mark.

The stretch of Normandy coast known as the Côte Fleurie bears its name well, as you'll see, following this Vélomaritime stage. Note too the great many beach huts that line the way, fiercely competing in designs and colours! Do pause to explore the resort of Houlgate with its Belle Époque villas and admire the first limestone cliffs of eastern Normandy, Les Vaches Noires, at Villers-sur-Mer. There follows a more demanding stretch, your reward coming in the shape of Mont Canisy, a hill providing 360° views over the sea and the Normandy countryside.